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The pineal gland is approximately the size of a pea, but in the shape of a pine-cone, it is located in the pineal recess, deep in the centre of the brain. Its function is still unclear but it appears to have a regulatory effect on the whole endocrine system. It produces the hormone melantonin which induces sleepiness. It is secreted during darkness, sleep and deep relaxation and consequently the pineal gland appears to be involved with sleep-wake mechanisms, insomnia and the effect of jet-lag.
Cranio-Sacral therapists dealing with a patient who has sleep issues for example, may place their intention and awareness on the pineal gland to release any restrictions felt in the gland or surrounding areas.
Much has been written about the pineal gland as the “third eye” for many reasons, including its location deep in the brain and its connection to light. Many have suggested that it serves as a metaphysical connection between the physical and spiritual worlds.
The pineal gland is approximately the size of a pea, but in the shape of a pine-cone, it is located in the pineal recess, deep in the centre of the brain. Its function is still unclear but it appears to have a regulatory effect on the whole endocrine system. It produces the hormone melantonin which induces sleepiness. It is secreted during darkness, sleep and deep relaxation and consequently the pineal gland appears to be involved with sleep-wake mechanisms, insomnia and the effect of jet-lag.
Cranio-Sacral therapists dealing with a patient who has sleep issues for example, may place their intention and awareness on the pineal gland to release any restrictions felt in the gland or surrounding areas.
Much has been written about the pineal gland as the “third eye” for many reasons, including its location deep in the brain and its connection to light. Many have suggested that it serves as a metaphysical connection between the physical and spiritual worlds.
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